Do You Need to Implement the No Contact Rule with Your Ex?

Signs you should go no-contact No-contact ground rules What if you’re co-parenting? Moving on...

Interpret Your Spouse’s Body Language: Red Flags to Watch For

Red flag body language in a relationship What it means Although the spoken language is a...

Is Your Relationship Going through a Power Struggle Phase?

What is a power struggle phase? Signs of power struggle in a relationship Resolving power...

Spouses with Addictions: Video Gambling

Signs of addiction How you may be feeling What you can do Marriage is built on trust. But when...

Married and Ghosted: What to Do

What does ghosting mean in marriage? Getting to the bottom of the problem Conflict resolution When...

11 Tips for Controlling Your Emotions during High Conflict

Feeling out of control Emotional dysregulation Tips Your emotions are important messengers that...

Signs Your Spouse Has a Controlling Personality

Signs of controlling behavior in a relationship Why do some people have such a strong need for...

Are You a High-Conflict Partner?

Characteristics of a high-conflict partner What causes high-conflict behaviors? Getting help ...

What is Post Separation Abuse?

Leaving an abusive relationship is one of the hardest things you'll ever have to do. Abuse victims...

Division of Labor in a Successful Marriage

How labor is divided in marriage today How inequality hurts partners The perception of fairness ...