Free Positive Vibes during Divorce Tear-Sheet

So life is a bit challenging these days. We get it.

3 Steps to Expanding and Growing during Challenging Times

Oftentimes in life, we find ourselves in what appears to be a difficult and painful situation....

Surviving a Divorce You Didn't Want or Expect

"I didn't see it coming. I thought we were a happy couple. We were together for over 20 years; we...

You Got This: A Spotify Playlist to Help You Through Divorce

Sometimes, the right playlist is everything. If you've decided that you are going to pursue divorce...

The Divorce Strategist Laura Aiello on Self-Care During Divorce

"Put your oxygen mask on first."

8 Things to Do if You’re Getting Sober during Your Divorce

Divorce is a complete lifestyle transformation. It's hard enough on its own, but if you're also on...

7 Ways to Love Yourself More

Could you love yourself more? The divorce process took its toll on your love life, as you lost a...

Worksheet: Create Your Self-Care Plan

One of my favorite quotes about self-care comes from my friend and colleague Annie Wright, a...

Divorce Stress-Relieving Tips from a Law Office Intake Specialist

I am often the first person that people talk to when setting up meetings with their lawyer or when...

101 Self-Care Ideas for When It All Feels Like Too Much

For most of us, there are times in life when it all just feels like too much. There may be some...